Amount of 18:2 n-6 c,c in Crackers, wheat, regular

Baked Products

In 100 g (Grams) of Crackers, wheat, regular there is 7.442 g of 18:2 n-6 c,c. Change amount

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18:2 n-6 c,c

18:2 n-6 c,c is a nutrient present in many other foods. The below table lists foods high in 18:2 n-6 c,c other than Crackers, wheat, regular.

Oil, industrial, soy, low linolenic 55.68 g 55.68%
Oil, corn, industrial and retail, all purpose salad or cooking 53.23 g 53.23%
Oil, industrial, soy, refined, for woks and light frying 51.172 g 51.17%
Oil, industrial, soy, ultra low linolenic 50.849 g 50.85%
Oil, soybean, salad or cooking 50.418 g 50.42%
Oil, vegetable, soybean, refined 50.118 g 50.12%
Oil, cooking and salad, ENOVA, 80% diglycerides 45.369 g 45.37%
Oil, industrial, soy (partially hydrogenated ) and soy (winterized), pourable clear fry 38.944 g 38.94%
Salad dressing, mayonnaise, regular 38.942 g 38.94%
Seeds, sunflower seed kernels, oil roasted, without salt 34.124 g 34.12%
Seeds, sunflower seed kernels, oil roasted, with salt added 34.124 g 34.12%
Nuts, walnuts, black, dried 33.76 g 33.76%
Shortening, industrial, soy (partially hydrogenated), pourable liquid fry shortening 32.239 g 32.24%
Oil, industrial, soy (partially hydrogenated), multiuse for non-dairy butter flavor 31.791 g 31.79%
Shortening, industrial, soy (partially hydrogenated ) and corn for frying 30.372 g 30.37%
Oil, industrial, soy (partially hydrogenated), principal uses popcorn and flavoring vegetables 30.153 g 30.15%
Oil, industrial, mid-oleic, sunflower 28.705 g 28.70%
Seeds, hemp seed, hulled 27.358 g 27.36%
Sauce, horseradish 25.328 g 25.33%
Nuts, brazilnuts, dried, unblanched 23.859 g 23.86%
Crackers, wheat, regular

Crackers, wheat, regular is a type of Baked Products. The most significant nutrients in Crackers, wheat, regular are listed below.

Water 2.75 g 2.75%
Energy (calorie) 455 kcal
Energy (joule) 1903 kJ
Protein 7.3 g 7.3%
Total lipid (fat) 16.4 g 16.4%
Ash 2.83 g 2.83%
Carbohydrate, by difference 70.73 g 70.73%
Fiber, total dietary 6.9 g 6.9%
Sugars, total 15.48 g 15.48%
Sucrose 11.85 g 11.85%
Glucose (dextrose) 0.79 g 0.79%
Fructose 0.42 g 0.42%
Lactose 0 g
Maltose 2.42 g 2.42%
Galactose 0 g
Starch 47.38 g 47.38%
Calcium, Ca 92 mg 0.09%
Iron, Fe 2.64 mg
Magnesium, Mg 72 mg 0.07%
Phosphorus, P 302 mg 0.30%

Nutrients in Crackers, wheat, regular